Learn the methods to generate the
powerful minds of loving kindness, compassion and bodhicitta.
Bodhicitta, the wish to attain enlightenment for the benefit of others,
is considered to be the heart of Buddha’s teachings. Without developing
this brave mind, one can never attain enlightenment. This class explores
this mind of bodhicitta and the technique to generate it called
“Equalizing and Exchanging Self and Others” by Master Shantideva.
Each class includes time for presentation, discussion and meditation.
A Separate class Practice Day will be held at the end to allow time for meditation and discussion.
Open to All levels.